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Staale Andreassen 13x500m/1:00r row

6,500

Meters

27:29.9

Time

2:06.9

Pace

407

Calories

Rest Distance190
Rest Time13:00.0
Overall Distance6,690
Overall Time40:29.9
Average Watts171
Calories Per Hour889
Stroke Rate20
Stroke Count556
Drag Factor136

May 07, 2020 13:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:29.9 6,500 2:06.9 171 889 20
2:22.2 500 2:22.2 122 718 20
2:13.2 500 2:13.2 148 809 19
1:59.6 500 1:59.6 205 1004 22
2:06.9 500 2:06.9 171 889 20
2:08.4 500 2:08.4 165 869 19
2:04.6 500 2:04.6 181 922 20
2:05.6 500 2:05.6 177 907 20
2:05.3 500 2:05.3 178 912 20
2:03.6 500 2:03.6 185 937 20
2:05.3 500 2:05.3 178 912 21
2:05.5 500 2:05.5 177 909 20
2:06.1 500 2:06.1 175 900 20
2:03.7 500 2:03.7 185 936 21
r190

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Workout Graph

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