Staale Andreassen 13x500m/1:00r row

6,500m

Meters

27:06.9

Time

2:05.1

Pace

411

Calories

Rest Distance205m
Rest Time13:00.0
Overall Distance6,705m
Overall Time40:06.9
Average Watts179
Calories Per Hour914
Stroke Rate20
Stroke Count557
Drag Factor137

May 21, 2020 12:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:06.9 6,500m 2:05.1 179 914 20
2:12.5 500m 2:12.5 150 817 20
2:03.6 500m 2:03.6 185 937 19
2:02.5 500m 2:02.5 190 955 20
2:00.7 500m 2:00.7 199 985 20
2:03.9 500m 2:03.9 184 933 20
2:05.5 500m 2:05.5 177 909 21
2:06.3 500m 2:06.3 174 897 20
2:03.3 500m 2:03.3 187 942 20
2:08.9 500m 2:08.9 163 862 20
2:05.2 500m 2:05.2 178 913 21
2:04.9 500m 2:04.9 180 918 21
2:06.1 500m 2:06.1 175 900 21
2:03.6 500m 2:03.6 185 937 21
r205m

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Workout Graph

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