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Staale Andreassen 13x500m/1:00r row

6,500

Meters

27:23.5

Time

2:06.4

Pace

403

Calories

Rest Distance180
Rest Time13:00.0
Overall Distance6,680
Overall Time40:23.5
Average Watts173
Calories Per Hour896
Stroke Rate21
Stroke Count566
Drag Factor138

June 06, 2020 16:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:23.5 6,500 2:06.4 173 896 21
2:13.1 500 2:13.1 148 810 20
2:04.9 500 2:04.9 180 918 20
2:02.2 500 2:02.2 192 960 21
2:03.1 500 2:03.1 188 945 21
2:04.6 500 2:04.6 181 922 21
2:06.0 500 2:06.0 175 902 20
2:06.0 500 2:06.0 175 902 20
2:06.7 500 2:06.7 172 892 20
2:07.2 500 2:07.2 170 885 20
2:10.5 500 2:10.5 157 841 20
2:08.2 500 2:08.2 166 871 21
2:05.8 500 2:05.8 176 905 21
2:05.3 500 2:05.3 178 912 22
r180

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Workout Graph

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