13x500m/1:00r row on June 13, 2020

Staale Andreassen 13x500m/1:00r row

6,500

Meters

27:11.1

Time

2:05.4

Pace

407

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:11.1	6,500	2:05.4	177	909	20
2:15.9	500	2:15.9	139	779	18
2:05.5	500	2:05.5	177	909	19
2:00.9	500	2:00.9	198	981	19
2:01.6	500	2:01.6	195	969	20
2:05.4	500	2:05.4	177	910	20
2:02.2	500	2:02.2	192	960	20
2:03.5	500	2:03.5	186	939	21
2:05.1	500	2:05.1	179	915	21
2:09.4	500	2:09.4	162	855	20
2:06.7	500	2:06.7	172	892	20
2:05.3	500	2:05.3	178	912	21
2:08.6	500	2:08.6	165	866	20
2:00.8	500	2:00.8	199	983	22
	r195

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