Staale Andreassen 13x500m/1:00r row

6,500

Meters

27:20.4

Time

2:06.1

Pace

408

Calories

Rest Distance163
Rest Time13:00.0
Overall Distance6,663
Overall Time40:20.4
Average Watts174
Calories Per Hour899
Stroke Rate21
Stroke Count561
Drag Factor137

July 05, 2020 17:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:20.4 6,500 2:06.1 174 899 21
2:11.3 500 2:11.3 155 832 20
2:03.5 500 2:03.5 186 939 21
2:03.2 500 2:03.2 187 944 21
2:03.4 500 2:03.4 186 941 21
2:07.3 500 2:07.3 170 883 20
2:04.2 500 2:04.2 183 928 21
2:05.2 500 2:05.2 178 913 21
2:05.3 500 2:05.3 178 912 21
2:07.0 500 2:07.0 171 888 21
2:08.0 500 2:08.0 167 874 20
2:10.9 500 2:10.9 156 837 20
2:06.6 500 2:06.6 172 893 20
2:04.6 500 2:04.6 181 922 20
r163

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Workout Graph

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