13x500m/1:00r row on July 21, 2020

Staale Andreassen 13x500m/1:00r row

6,500m

Meters

27:06.9

Time

2:05.1

Pace

410

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:06.9	6,500m	2:05.1	179	914	22
2:08.0	500m	2:08.0	167	874	21
2:03.9	500m	2:03.9	184	933	22
2:03.0	500m	2:03.0	188	947	21
2:01.5	500m	2:01.5	195	971	21
2:03.8	500m	2:03.8	184	934	21
2:05.2	500m	2:05.2	178	913	21
2:06.9	500m	2:06.9	171	889	22
2:03.8	500m	2:03.8	184	934	22
2:07.2	500m	2:07.2	170	885	22
2:09.5	500m	2:09.5	161	854	21
2:06.8	500m	2:06.8	172	890	21
2:04.1	500m	2:04.1	183	930	22
2:03.3	500m	2:03.3	187	942	24
	r183m

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