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Staale Andreassen 13x500m/1:00r row

6,500

Meters

27:06.9

Time

2:05.1

Pace

410

Calories

Rest Distance183
Rest Time13:00.0
Overall Distance6,683
Overall Time40:06.9
Average Watts179
Calories Per Hour914
Stroke Rate22
Stroke Count590
Drag Factor138

July 21, 2020 13:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:06.9 6,500 2:05.1 179 914 22
2:08.0 500 2:08.0 167 874 21
2:03.9 500 2:03.9 184 933 22
2:03.0 500 2:03.0 188 947 21
2:01.5 500 2:01.5 195 971 21
2:03.8 500 2:03.8 184 934 21
2:05.2 500 2:05.2 178 913 21
2:06.9 500 2:06.9 171 889 22
2:03.8 500 2:03.8 184 934 22
2:07.2 500 2:07.2 170 885 22
2:09.5 500 2:09.5 161 854 21
2:06.8 500 2:06.8 172 890 21
2:04.1 500 2:04.1 183 930 22
2:03.3 500 2:03.3 187 942 24
r183

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Workout Graph

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