Staale Andreassen 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 133 |
August 30, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 22 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 22 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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