Staale Andreassen 28:04 row
3,175m
Meters
28:04.3
Time
4:25.2
Pace
200
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
December 25, 2017 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.3 | 3,175m | 4:25.2 | 19 | 364 | 27 |
| 6:00.0 | 765m | 3:55.2 | 27 | 392 | 25 |
| 12:00.0 | 764m | 3:55.6 | 27 | 392 | 26 |
| 18:00.0 | 825m | 3:38.1 | 34 | 415 | 29 |
| 24:00.0 | 822m | 3:38.9 | 33 | 414 | 29 |
| 28:04.3 |