Staale Andreassen 4:56 row
647m
Meters
4:56.9
Time
3:49.4
Pace
32
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
March 20, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 647m | 3:49.4 | 29 | 399 | 30 |
| 4:56.9 | 647m | 3:49.4 | 29 | 399 | 30 |