Staale Andreassen 20:06 row
2,759m
Meters
20:06.4
Time
3:38.6
Pace
137
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 20, 2018 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 2,759m | 3:38.6 | 33 | 415 | 26 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 31 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 31 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 31 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 31 |
| 20:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |