Staale Andreassen 3:12 row
510m
Meters
3:12.0
Time
3:08.2
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
July 30, 2018 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 510m | 3:08.2 | 52 | 480 | 30 |
| 3:12.0 | 511m | 3:07.8 | 53 | 481 | 30 |