Staale Andreassen 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Drag Factor | 141 |
November 11, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 22 |
6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 |
18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 |