Staale Andreassen 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
November 11, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 22 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 22 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 24 |