Staale Andreassen 0:42 row
16m
Meters
0:42.1
Time
21:55.6
Pace
4
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 9 |
March 30, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:42.1 | 16m | 21:55.6 | 300 | 9 | |
0:07.1 | 16m | 3:41.8 | 32 | 410 | 9 |