Staale Andreassen 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 148 |
October 23, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 786 | 392 | 21 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 19 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 21 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 21 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 21 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 22 |
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Workout Graph
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