Staale Andreassen 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 155 |
October 16, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 20 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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