Staale Andreassen 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 147 |
November 30, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 20 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 19 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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