Staale Andreassen 3016m row
3,016m
Meters
13:57.1
Time
2:18.7
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
February 05, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 3,016m | 2:18.7 | 131 | 750 | 22 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 22 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 23 |
| 0:05.9 | 3,016m | 3:04.3 | 56 | 492 | 0 |
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