Staale Andreassen 5000m row
5,000
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 147 |
March 28, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000 | 2:13.8 | 146 | 795 | 296 | 20 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 19 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 797 | 59 | 20 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 785 | 59 | 20 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 21 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 816 | 60 | 20 |
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Workout Graph
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