Staale Andreassen 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

Average Watts145
Calories Per Hour799
Stroke Rate20
Stroke Count606
Drag Factor148

April 05, 2021 22:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 20
6:00.0 1,369m 2:11.4 154 829 19
12:00.0 1,351m 2:13.2 148 809 20
18:00.0 1,339m 2:14.4 144 795 21
24:00.0 1,343m 2:14.0 145 800 20
30:00.0 1,310m 2:17.4 135 764 21

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Workout Graph

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