Staale Andreassen 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 142 |
August 28, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 20 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 20 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 20 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 20 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 20 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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