DECLAN O SULLIVAN v1200m/1:00r...1 row
1,200
Meters
5:01.4
Time
2:05.5
Pace
76
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,300 |
| Overall Time | 6:01.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 155 |
March 06, 2026 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,200 | 2:05.5 | 177 | 908 | 23 | |
| 5:01.4 | 1,200 | 2:05.5 | 177 | 908 | 23 | |
| r: 1:00 | 100 | |||||
| r100 |
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Workout Graph
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