DECLAN O SULLIVAN 3000m row
3,000
Meters
12:35.4
Time
2:05.9
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 158 |
November 06, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 3,000 | 2:05.9 | 175 | 903 | 19 |
| 2:40.6 | 600 | 2:13.8 | 146 | 802 | 22 |
| 2:29.9 | 1,200 | 2:04.9 | 180 | 917 | 18 |
| 2:28.9 | 1,800 | 2:04.0 | 183 | 930 | 18 |
| 2:28.4 | 2,400 | 2:03.6 | 185 | 936 | 19 |
| 2:27.6 | 3,000 | 2:03.0 | 188 | 947 | 18 |
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Workout Graph
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