DECLAN O SULLIVAN 5x750m/2:00r row
3,750
Meters
12:31.9
Time
1:40.2
Pace
310
Calories
| Rest Distance | 772 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,522 |
| Overall Time | 22:31.9 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 185 |
January 14, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 3,750 | 1:40.2 | 347 | 1495 | 26 | |
| 2:31.0 | 750 | 1:40.6 | 343 | 1480 | 26 | |
| 2:32.1 | 750 | 1:41.4 | 336 | 1455 | 25 | |
| 2:30.6 | 750 | 1:40.4 | 346 | 1490 | 26 | |
| 2:30.2 | 750 | 1:40.1 | 349 | 1499 | 27 | |
| 2:28.0 | 750 | 1:38.6 | 364 | 1554 | 27 | |
| r772 |
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Workout Graph
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