DECLAN O SULLIVAN 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
December 10, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 19 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 19 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 20 |