DECLAN O SULLIVAN 2x1000m/2:00r row
2,000
Meters
7:01.6
Time
1:45.4
Pace
154
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,186 |
| Overall Time | 11:01.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
January 07, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 2,000 | 1:45.4 | 299 | 1328 | 24 | |
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 24 | |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 24 | |
| r186 |