DECLAN O SULLIVAN 3x200m/1:00r row
600
Meters
2:08.3
Time
1:46.9
Pace
44
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 682 |
| Overall Time | 5:08.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 53 |
| Drag Factor | 182 |
January 12, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 600 | 1:46.9 | 286 | 1285 | 53 | |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 59 | |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 51 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 52 | |
| r82 |