DECLAN O SULLIVAN 5000m row
5,000
Meters
26:37.7
Time
2:39.7
Pace
282
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
May 03, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.7 | 5,000 | 2:39.7 | 86 | 595 | 23 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 28 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 28 |
| 7:47.2 | 4,000 | 3:53.6 | 27 | 394 | 16 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 26 |