DECLAN O SULLIVAN 1x3000m/r row
3,000
Meters
12:25.8
Time
2:04.3
Pace
194
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 3,017 |
| Overall Time | 12:25.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
March 05, 2021 20:48:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 3,000 | 2:04.3 | 182 | 927 | 20 | |
| 12:25.8 | 3,000 | 2:04.3 | 182 | 927 | 20 | |
| r17 |
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Erg Studio