DECLAN O SULLIVAN 30:00 row
8,116
Meters
30:00.0
Time
1:50.8
Pace
592
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
November 30, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,116 | 1:50.8 | 257 | 1183 | 25 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 25 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 24 |
| 18:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 24 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 25 |
| 30:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 26 |
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30min Row @ Erg Studio
30min Row