Mitch Brustman 2000m row
2,000m
Meters
9:00.5
Time
2:15.1
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 113 |
July 31, 2017 11:18:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 1:47.2 | 400m | 2:14.0 | 145 | 800 | 27 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 25 |
| 1:49.1 | 1,200m | 2:16.3 | 138 | 774 | 23 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 22 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 25 |
2k Row, by LiveRowing