Mitch Brustman 16:44 row
3,015m
Meters
16:44.3
Time
2:46.5
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 110 |
September 09, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.3 | 3,015m | 2:46.5 | 76 | 560 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 16:44.3 | 326m | 2:39.9 | 85 | 594 | 28 |
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