Mitch Brustman 16:50 row
3,018m
Meters
16:50.8
Time
2:47.4
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 109 |
September 11, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.8 | 3,018m | 2:47.4 | 75 | 556 | 30 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 16:50.8 | 357m | 2:35.1 | 94 | 622 | 31 |
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