Mitch Brustman 10:06 row
2,019m
Meters
10:06.3
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 97 |
September 14, 2017 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,019m | 2:30.1 | 103 | 655 | 23 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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