Mitch Brustman 15:28 row
3,020m
Meters
15:28.4
Time
2:33.7
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 95 |
September 17, 2017 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 3,020m | 2:33.7 | 96 | 631 | 30 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 15:28.4 | 100m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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