Mitch Brustman 15:19 row
3,022m
Meters
15:19.5
Time
2:32.1
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 473 |
| Drag Factor | 94 |
October 14, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 3,022m | 2:32.1 | 99 | 642 | 30 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 15:19.5 | 71m | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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