Mitch Brustman 15:06 row
3,022m
Meters
15:06.5
Time
2:29.9
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 92 |
October 29, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,022m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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