Mitch Brustman 17:22 row
3,019m
Meters
17:22.7
Time
2:52.6
Pace
152
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 92 |
November 30, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.7 | 3,019m | 2:52.6 | 68 | 533 | 30 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 17:22.7 | 434m | 2:44.4 | 79 | 571 | 32 |
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