Mitch Brustman 12:19 row
2,021m
Meters
12:19.9
Time
3:03.0
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 359 |
| Drag Factor | 90 |
January 15, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 2,021m | 3:03.0 | 57 | 496 | 31 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 12:19.9 | 385m | 3:01.6 | 58 | 500 | 31 |
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Workout Graph
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