Mitch Brustman 11:15 row
2,026m
Meters
11:15.7
Time
2:46.7
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 2 |
| Drag Factor | 91 |
February 06, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.7 | 2,026m | 2:46.7 | 75 | 559 | 31 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 11:15.7 | 224m | 2:48.9 | 73 | 549 | 29 |
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Workout Graph
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