Mitch Brustman 16:10 row
3,016m
Meters
16:10.2
Time
2:40.8
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 516 |
| Drag Factor | 104 |
February 14, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.2 | 3,016m | 2:40.8 | 84 | 589 | 32 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 16:10.2 | 232m | 2:31.2 | 101 | 647 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.