Mitch Brustman 10:07 row
1,474m
Meters
10:07.6
Time
3:26.1
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 103 |
March 04, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,474m | 3:26.1 | 40 | 437 | 25 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 35 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 32 |
| 10:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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