Mitch Brustman 16:42 row
3,014m
Meters
16:42.8
Time
2:46.3
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 99 |
April 29, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,014m | 2:46.3 | 76 | 561 | 30 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 16:42.8 | 318m | 2:41.6 | 83 | 585 | 31 |
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