Mitch Brustman 15:15 row
2,608m
Meters
15:15.3
Time
2:55.4
Pace
131
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 97 |
March 19, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 2,608m | 2:55.4 | 65 | 522 | 31 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 34 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 15:15.3 | 42m | 3:02.1 | 58 | 499 | 23 |
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