Mitch Brustman 15:08 row
2,609m
Meters
15:08.2
Time
2:54.0
Pace
131
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 28 |
Stroke Count | 491 |
Drag Factor | 96 |
March 31, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:08.2 | 2,609m | 2:54.0 | 66 | 528 | 28 |
5:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
10:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
15:08.2 | 22m | 3:06.3 | 54 | 486 | 15 |
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Workout Graph
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