Mitch Brustman 11:05 row
2,019m
Meters
11:05.5
Time
2:44.8
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 357 |
| Drag Factor | 95 |
July 20, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,019m | 2:44.8 | 78 | 569 | 31 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 11:05.5 | 211m | 2:35.2 | 94 | 622 | 32 |
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Workout Graph
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