Mitch Brustman 28:08 row
5,021
Meters
28:08.4
Time
2:48.1
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 134 |
August 03, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.4 | 5,021 | 2:48.1 | 74 | 553 | 256 | 28 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 30 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 30 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 28:08.4 | 587 | 2:40.4 | 85 | 591 | 30 | 27 |
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Workout Graph
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