Mitch Brustman 17:14 row
3,015m
Meters
17:14.2
Time
2:51.5
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 131 |
August 19, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.2 | 3,015m | 2:51.5 | 69 | 538 | 29 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 17:14.2 | 375m | 2:58.9 | 61 | 510 | 28 |
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