Mitch Brustman 18:15 row
3,073m
Meters
18:15.5
Time
2:58.2
Pace
155
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 129 |
August 19, 2019 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.5 | 3,073m | 2:58.2 | 62 | 512 | 29 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 30 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 30 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 18:15.5 | 596m | 2:44.0 | 79 | 573 | 29 |
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