Mitch Brustman 34:26 row
5,023m
Meters
34:26.7
Time
3:25.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 135 |
August 23, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.7 | 5,023m | 3:25.7 | 40 | 438 | 26 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 28 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 27 |
| 34:26.7 | 691m | 3:12.9 | 49 | 467 | 29 |
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