Mitch Brustman 1:00:40 row
10,018m
Meters
1:00:40.3
Time
3:01.6
Pace
499
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 1745 |
| Drag Factor | 95 |
August 25, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.3 | 10,018m | 3:01.6 | 58 | 500 | 28 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 40:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 50:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 1:00:40.3 | 116m | 2:53.7 | 67 | 529 | 28 |
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Workout Graph
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